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Tzatziki Sauce Recipe

By 29 Comments

I received a sample box of Tillamook greek yogurt to try, all opinions are my own

I love Greek food, LOVE it. So naturally I love Tzatziki sauce. I love to make Gyro’s, Greek Salad and I’m currently working on a Greek Burger. So I’ve made like 4 batches of this recently while I’m recipe testing! Mmmm

tzatziki-sauce

This recipe is based off of a THICK greek yogurt, if your yogurt isn’t thick enough you’ll need to strain it for awhile. It all depends on how thick you like your sauce.

You can either use a tea towel, gather and tie it to a wooden spoon over a bowl, or I find it easier to use a few paper towels in my pasta strainer over a bowl.

tzatziki-recipe

Tzatziki Sauce Recipe

Made with yogurt, cucumber and mint Tzatziki sauce is easy to make and a great addition to any greek dinner.
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Course: sauce
Cuisine: Greek
Keyword: tzatziki sauce
Servings: 8 servings
Calories: 33kcal
Author: Ashlee Marie

Ingredients

  • 1 1/2 C greek yogurt
  • 1 medium cucumber
  • pinch kosher salt
  • 4 cloves garlic
  • 1 Tbsp olive oil
  • 2 tsp red wine vinegar
  • 5-6 mint leaves minced - more or less depending on your preference
US Customary - Metric

Instructions

  • peel and de-seed the cucumber then grate - place the grated cucumber in a tea towel, gather the ends and squeeze to remove the liquid
  • You can either just stir all the ingredients together (in this case be sure to mince the mint leaves well)
  • OR place all the ingredients in a food processor and blend - you can blend a little or a lot depending on the texture you want in the end.
  • refrigerate and let the flavors develop together.
  • serve with pita bread triangles or on top of gyros

Video

Notes

if you don't have access to greek yogurt you can place plain yogurt in a tea towel, gather then ends and tie to a wooden spoon and hang over a bowl overnight in the fridge - this will thicken the yogurt to the thickness needed

Nutrition

Calories: 33kcal | Carbohydrates: 2g | Protein: 4g | Fat: 1g | Saturated Fat: 1g | Cholesterol: 2mg | Sodium: 30mg | Potassium: 104mg | Fiber: 1g | Sugar: 2g | Vitamin A: 54IU | Vitamin C: 1mg | Calcium: 48mg | Iron: 1mg
Tried this recipe?Mention @ashleemariecakes or tag #makesomeawesome!

tzatziki-sauce-recipe
Also mint leaves vary in size, if I have really small ones I use even more than the 5-6. I usually puree it in my food processor, taste it (a good cook is always tasting) and add more leaves until ALMOST as strong as I want it, it will strengthen in the fridge a bit.

tzatziki

If you didn’t strain your greek yogurt it will still taste amazing, but it will be runnier. I like to strain mine and end up with a thicker version. But it’s totally a personal preference.

tzatziki-dip

I love Greek food, and a staple in good greek food is an amazing Tzaziki sauce recipe. This one is it, i make it all the time to go with homemade gyro or just to enjoy with pita bread
Ashlee Marie
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Ashlee Marie

With the right tips and tricks, I believe YOU can make, bake, or create anything. This is what I love to do - make some awesome, teach you how, and give you that boost of culinary confidence you need to rock your own kitchen!
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Comments

  2. MaryB

    The plain is my favorite since I eat it as is with a touch of honey and also use it in cooking. I am looking forward to trying this sauce. Thanks for the recipe.

    Reply

  7. Jenny

    I LOVE Tillamook! The Honey Peach sounds really great, but I also love tzatziki sauce, so I can’t wait to try this recipe! Maybe with a little grilled chicken….mmmmmm.

    Reply

  14. Mrs Major Hoff

    Oh–how I love Tillamook yogurt. They don’t sell it in Texas (I can find cheese and a few odd things), but when we lived in Oregon I always ate the vanilla one. I really miss it!

    Reply

    • Ashlee

      Where in TX? I used to live in Dallas and Houston (and miss them both!) AND Oregon (was raised there from 2-17). So you’ve lived in all the best places!

      Reply

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